Personal Trainer

Transform Your Body, Elevate Your Life

Whether you’re training for an event, looking to lose weight, or simply want to feel stronger and healthier, I’m here to guide and support you every step of the way. Let’s build a fitness plan that works for you!

Introduction

About Me

Hi, I’m Dawn Bailey, founder of Dawn Patrol fitness, and a certified personal trainer with over 30 years of experience in fitness and nutrition. Based in Palm Harbor, Florida, I have dedicated my career to helping individuals of all fitness levels achieve their goals—whether it’s weight loss, strength building, or preparing for a race or event.

My approach is personalized, supportive, and results-driven. I believe that fitness isn’t just about workouts—it’s about creating a sustainable lifestyle that enhances both physical and mental well-being. Whether you’re a beginner or a seasoned athlete, I’m here to provide the motivation, guidance, and expertise to help you succeed.

Let’s start your journey to a stronger, healthier you!

Services

Your one-stop shop

Personal Training

One-on-one training sessions tailored to your fitness level, focusing on strength, mobility, and endurance.

Nutrition Coaching

Customized meal guidance to help you fuel your body properly and achieve sustainable results.

Race & Event Training

Specialized training plans to prepare you for marathons, triathlons, or other athletic events.

Fat Loss & Body Toning

Targeted workouts and coaching to help you shed body fat and sculpt lean muscle.

Mobility Training

Improve movement, prevent injuries, and enhance recovery with guided stretching and mobility exercises.

Injury Recovery

Specialized programs focused on proper form, mobility, and recovery techniques to keep you safe and help you bounce back stronger.

Gallery

Training in Action

Testimonials

Hear From Our Clients

location

Address

400 Hillsborough St Palm Harbor, FL 34683

Email

contact@dawnpatrolfitness.com

Phone

727-266-7384

Contact

Get in Touch

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