Personal Trainer
Transform Your Body, Elevate Your Life
Whether you’re training for an event, looking to lose weight, or simply want to feel stronger and healthier, I’m here to guide and support you every step of the way. Let’s build a fitness plan that works for you!
Introduction
About Me
Hi, I’m Dawn Bailey, founder of Dawn Patrol fitness, and a certified personal trainer with over 30 years of experience in fitness and nutrition. Based in Palm Harbor, Florida, I have dedicated my career to helping individuals of all fitness levels achieve their goals—whether it’s weight loss, strength building, or preparing for a race or event.
My approach is personalized, supportive, and results-driven. I believe that fitness isn’t just about workouts—it’s about creating a sustainable lifestyle that enhances both physical and mental well-being. Whether you’re a beginner or a seasoned athlete, I’m here to provide the motivation, guidance, and expertise to help you succeed.
Let’s start your journey to a stronger, healthier you!

Services
Your one-stop shop

Personal Training
One-on-one training sessions tailored to your fitness level, focusing on strength, mobility, and endurance.

Nutrition Coaching
Customized meal guidance to help you fuel your body properly and achieve sustainable results.

Race & Event Training
Specialized training plans to prepare you for marathons, triathlons, or other athletic events.

Fat Loss & Body Toning
Targeted workouts and coaching to help you shed body fat and sculpt lean muscle.

Mobility Training
Improve movement, prevent injuries, and enhance recovery with guided stretching and mobility exercises.

Injury Recovery
Specialized programs focused on proper form, mobility, and recovery techniques to keep you safe and help you bounce back stronger.
Testimonials
Hear From Our Clients




Contact
Get in Touch
Book Now